The Yoga Practice Lab is a place to practice at practice itself. At Lab, you will further develop the skills you are learning in your regular classes, but you will also be asked to step in to your relationship with your inner teacher. I will lead and teach as I do in my regular classes, but I also show up as a fellow practitioner, in the company of other committed practitioners. The practice lab is a place of focused learning, where we practice together to share the challenges and rewards of steady dedicated work on the mat, and steady presence with our own studentship within community.
how does lab work? →