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Demystifying the Bhagavad Gita

Level 2 Standing Poses and Handstands 

 Jan 8th – Feb 12, 2015, 7:15 to 9:00 pm @ The People’s Yoga

Alison’s Myths and Methods series are progressively sequenced, bio mechanically insightful asana sessions illuminated by the story and iconography of Yoga’s rich mythological tradition. Participants in these sessions learn skills and strategies to fine tune their asana practice, while being guided to explore the many layers of their human experience.

In this 6 week series we examine some of the key teachings of Yoga’s most celebrated fable, The Bhagavad Gita!

This topic is both super timely and totally timeless, The Gita is yoga’s call to arms, and asks us for nothing less than to take a stand – for our most deeply held values, and for our very selves!

Our Asana focus will be level two standing poses and handstands. Get to know why Krishna tells Arjuna to take a stand – while you take a stand yourself.

Join Alison to embody and interpret the symbols and metaphors of Yoga Mythology via the biomechanical insights of alignment focused flow.

At the People’s NE Second Studio, 4940 NE 16th at Alberta

Cost: $96 – 10% TPY Member Discount – Early bird – 10% until December 11th!

Advanced enrollment highly recommended!

Please note our new time slot – 7:15 – 9pm!

 This workshop is a part of the ongoing Myths & Methods series.

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