About Myths & Methods
About Myths & Methods
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Myths & Methods was born on Thursday nights at the People’s Yoga NE small studio, the product of an always shifting and growing community of curious, dedicated yoga students.
Still going on Thursdays, and now held in workshop format in venues in and around Portland, Oregon, the classes and workshops in the Myths & Methods series are progressively sequenced, bio mechanically insightful asana sessions illuminated by the story and iconography of Yoga’s rich mythological tradition.
Participants in these sessions learn skills and strategies to fine tune their asana practice, while being guided to explore the many layers of their human experience.
The meaning of the word Yoga has been translated variously as both “engagement” and “coming together”. Myths & Methods classes invite you to think of your yoga practice as a way in to the interconnectedness of the mysterious and evocative with the day to day – the remarkable with the ordinary.
Any of the topics in the Myths & Methods series can be reformatted into a workshop or workshop series. Please contact me to inquire about presenting Myths & Methods at your studio.
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